Natalie Carey

Personal Trainer and Nutrition Coach.  Body Positive Author.  Champagne Enthusiast.


Meet Natalie

I believe Fitness can:

*Be for ALL Bodies

*Help you Gain Confidence

*Reach Your Goals

*Improve Your Health and Quality of Life

*Create the BEST VERSION of you

I’m a personal trainer and nutrition coach and I think great exercise, healthy food, and a body positive environment can lead to awesome things in life.  And I like champagne, because that ALSO leads to awesome things!

What I Do

I usually train Women in their 30's who have:

*Goals that include being in Better, Healthier shape

*Beginner to Intermediate Fitness Experience

*A need for Extra Motivation and Accountability

My training sessions will teach you a large range of smart, fun, and functional exercises and leave you feeling thrilled with how you feel.  I want you to make progress physically and mentally towards achieving the goals you’ve set yourself.